Overcoming Depression - One Woman's Journey

Do you ever feel sad or depressed? The truth is that everyone experiences periods of deep sadness and grief that fade within a few days or weeks, depending on the circumstance. But depression affects people differently and can become so severe that it impacts your quality of life, and you may need help. My guest, Ms. LaRhesa Christmas, is a new mom and communications professional overcoming depression. LaRhesa openly shares how depression impacts her life, how she copes, and what she does to focus on herself. LaRhesa and I are raising awareness about depression. Let's talk about it!

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Website -  http://www.focusonyouokay.com

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